* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Arial', sans-serif;
    line-height: 1.7;
    color: #333;
    background: linear-gradient(180deg, #e8f4f8 0%, #ffffff 50%);
}

header {
    background: linear-gradient(135deg, #0984e3 0%, #0652dd 100%);
    color: white;
    padding: 1rem 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 15px rgba(9, 132, 227, 0.3);
}

nav {
    max-width: 1100px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0 2rem;
}

.logo {
    font-size: 1.5rem;
    font-weight: bold;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.logo svg {
    width: 24px;
    height: 24px;
    fill: white;
}

nav ul {
    display: flex;
    list-style: none;
    gap: 1.5rem;
}

nav ul li a {
    color: white;
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
    padding: 0.5rem 1rem;
    border-radius: 5px;
}

nav ul li a:hover {
    background: rgba(255,255,255,0.2);
}

.header-banner {
    background: url('img5_wellness.jpg') center/cover no-repeat;
    padding: 80px 2rem;
    position: relative;
}

.header-banner::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(9, 132, 227, 0.95), rgba(6, 82, 221, 0.95));
}

.header-content {
    position: relative;
    z-index: 1;
    max-width: 1100px;
    margin: 0 auto;
    color: white;
}

.header-content h1 {
    font-size: 2.8rem;
    margin-bottom: 1rem;
    font-weight: 300;
}

.header-content p {
    font-size: 1.2rem;
    opacity: 0.95;
    max-width: 600px;
}

.main-container {
    max-width: 900px;
    margin: 0 auto;
    padding: 4rem 2rem;
}

.content-card {
    background: white;
    border-radius: 20px;
    padding: 3rem;
    margin-bottom: 2.5rem;
    box-shadow: 0 10px 40px rgba(0,0,0,0.08);
}

.content-card h2 {
    color: #0652dd;
    font-size: 1.7rem;
    margin-bottom: 1.5rem;
    display: flex;
    align-items: center;
    gap: 0.8rem;
}

.content-card h2 svg {
    width: 28px;
    height: 28px;
    fill: #0984e3;
}

.content-card > p {
    color: #555;
    font-size: 1.05rem;
    line-height: 1.9;
    margin-bottom: 1.5rem;
}

.info-box {
    background: linear-gradient(135deg, #f0f9ff 0%, #e8f4f8 100%);
    padding: 1.5rem;
    border-radius: 12px;
    margin: 1.5rem 0;
    border: 1px solid #d4e9f7;
}

.info-box h3 {
    color: #0652dd;
    font-size: 1.15rem;
    margin-bottom: 0.8rem;
}

.info-box p {
    color: #555;
    font-size: 1rem;
    margin-bottom: 0;
}

.policy-section {
    margin: 2.5rem 0;
}

.policy-section h3 {
    color: #2d3436;
    font-size: 1.4rem;
    margin-bottom: 1rem;
    padding-bottom: 0.5rem;
    border-bottom: 2px solid #dfe6e9;
}

.policy-section p {
    color: #555;
    font-size: 1.05rem;
    line-height: 1.85;
    margin-bottom: 1.2rem;
}

.data-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 1.5rem;
    margin: 2rem 0;
}

.data-item {
    background: #f8f9fa;
    padding: 1.5rem;
    border-radius: 10px;
    text-align: center;
}

.data-item h4 {
    color: #0652dd;
    font-size: 1.1rem;
    margin-bottom: 0.8rem;
}

.data-item p {
    color: #666;
    font-size: 0.95rem;
    margin-bottom: 0;
}

.rights-list {
    list-style: none;
    margin: 1.5rem 0;
}

.rights-list li {
    padding: 1rem;
    padding-left: 2.5rem;
    position: relative;
    background: #f8f9fa;
    margin-bottom: 0.8rem;
    border-radius: 8px;
    color: #555;
    font-size: 1rem;
}

.rights-list li::before {
    content: "✓";
    color: #00b894;
    font-weight: bold;
    position: absolute;
    left: 1rem;
    top: 1rem;
}

.contact-box {
    background: linear-gradient(135deg, #0652dd 0%, #0984e3 100%);
    color: white;
    padding: 2.5rem;
    border-radius: 15px;
    margin-top: 3rem;
}

.contact-box h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.contact-box p {
    opacity: 0.95;
    margin-bottom: 0.5rem;
}

footer {
    background: #2d3436;
    color: white;
    padding: 2.5rem 2rem;
}

.footer-content {
    max-width: 1100px;
    margin: 0 auto;
    text-align: center;
}

.footer-content p {
    color: #b2bec3;
    font-size: 0.9rem;
    margin-bottom: 1rem;
}

.footer-links a {
    color: #74b9ff;
    text-decoration: none;
    margin: 0 1rem;
    font-size: 0.9rem;
}

.footer-links a:hover {
    color: white;
}

@media (max-width: 768px) {
    nav {
        flex-direction: column;
        gap: 1rem;
    }

    nav ul {
        flex-wrap: wrap;
        justify-content: center;
        gap: 0.5rem;
    }

    .content-card {
        padding: 2rem;
    }

    .header-content h1 {
        font-size: 2rem;
    }
}